Sculpting Strength: Essential Exercises for Building Muscle Mass with Amber Sports Welcome, fitness enthusiasts, to the hub of athleticism and strength! At Amber Sports, we're not just a sporting goods store; we're your partners in achieving your fitness goals. Whether you're a seasoned lifter or just beginning your journey towards a sculpted physique, we've got you covered. Today, we're delving into the core of muscle building – the essential exercises that lay the foundation for a robust physique. Buckle up as we unveil the blueprint for building muscle mass. 1. Squats: The King of Compound Movements If there's one exercise that reigns supreme in the realm of muscle building, it's the squat. Targeting multiple muscle groups simultaneously – including the quadriceps, hamstrings, glutes, and core – squats are unparalleled in their effectiveness. Whether you opt for traditional barbell squats, goblet squats, or variations like front squats, ...